Love Your Body Lean

Love Your Body Lean:

an 8-week journey to

eliminate belly fat, end cravings,

and boost your energy for good.

Are you ready to shed belly fat, boost your mood, increase your energy, and embrace self-love like never before?

Join our exclusive Love Your Body Lean program, where we combine the power of community with personalized support to help you become unstoppable.

What You'll Achieve

Lose Belly Fat

Discover the secrets to belly fat loss and feel confident in your own skin.

Regain Energy

Say goodbye to fatigue and hello to boundless energy for all the activities you love.

Fall In Love with You

Cultivate a deep sense of self-worth and love to fuel your journey to vibrant health.

When It's Happening

May 6 - June 28, 2024

The Program kicks off with a group meeting on Monday, May 6th, 2024 at 7pm EST.

Weekly meetings will continue for 8 weeks, every Monday, until June 24th, at 7pm EST.

Your private meeting will be booked at your convenience.

CGMs will be shipped for the second week of the program.

You will get access to a portal with all meeting details, meal plans, resources, and links.

Program Features

  • Weekly Group Meetings: Join our 1-hour weekly sessions for 8 weeks to connect, learn, and grow with like-minded individuals. (value $400)
  • Initial Private Intake: Kickstart your journey with a 1-hour private consultation to tailor the program to your unique needs. (value $ 185)
  • Continuous Glucose Monitor & App: Gain invaluable insights into your body's responses with a 4-week glucose monitoring experience (value $299)
  • Health Appraisal Questionnaire: Dive deep into your health history to uncover key areas of focus.
    (value $150)

  • Semi-Custom Meal Plans: Enjoy delicious, group meal plans with modifications to suit your needs. (value $400)
  • Email and Text Support: Get your questions answered and stay motivated with ongoing support.
    (value $336)

  • 20% Discount on Supplements: Enhance your journey with top-quality supplements at an exclusive discount. (value $100 minimum)
  • One bottle of Pendulum Probiotic to replenish your gut microbiome and optimize your metabolism. (value $49)
(Program value: $1,919)

Your Investment:


(You save $722)

Your path to unstoppable success

Love Your Body Lean is more than a program—it's a transformative experience that empowers you to take charge of your health and happiness.

With a blend of group dynamics and personalized attention, you'll unlock the secrets to sustainable weight loss and whole-hearted self-love.

Satisfaction Guarantee

If after 30 days of fully participating in the program* you do not feel you are benefiting from it,

I will partially refund your money back, minus the Continous Glucose Monitor (CGM) fee of $299 and the Pendulum Probiotic cost of $65.

*Must attend at least 4 meetings, complete all questionnaires, and engage with meal plans.

Join Us Today!

Don't let another day pass by feeling less than your best.

Embrace the opportunity to love yourself into the body and life you deserve.

Sign up now for Love Your Body Lean and start your journey to a more confident, energetic, and loving you!

What Is Possible For You

"Since beginning our work together I have lost ten pounds and gained valuable insights on nutrition, and understand better my own health with regards to menopause. More importantly, I reveresed pre-diabetes, and have a new way of listening to my body.

Thais' insight and compassion were tremendous. I never felt shame or hesitancy with regards to asking questions or needing support."

- T.B., Mill Valley, CA

"Thais is my ally in realigning me with my true, core self. She educated me and partnered with me as I learned - for the first time - how to eat with care and consciousness. She is an important guide on my journey to wellness and longevity. The mindfulness aspect was really important."

- C.C., San Francisco, CA

"Thais’ program was life changing. I suffered from GI issues for years and after the program I felt better than ever.

I hit my weight goal, I had more energy and clarity. What I learned about my body and its reaction to food was a game changer."

C.DB., Santa Rosa, CA

"I loved my experience working with you on this program. The highlight was having one on one time with you. I loved the little exercises you'd have us do during the meetings (meditations, mindful eating, EFT). I definitely feel inspired, Thank you! Lost 5 pounds in the first 2 weeks!"

M.A., Boston, MA

"I had immediate weight loss after being stuck at a plateau for two years. I didn’t feel deprived of foods, especially sweets...which made this an easy process for me. Plus, the menus were set up to be very user friendly, and i learned a ton of delicious and nutritious recipes which i will forever use!"

B.P., Santa Rosa, CA

"My experience was very positive. I feel better, have more energy and am able to focus and complete tasks easily. Much of the inflammation I experienced daily is now gone. I will use this program as my guide to my everyday living. Thank-you for my new beginning!"

S.C., Santa Rosa, CA

"I feel better than when I started! I lost COVID weight 🙂, reduced inflammation and bloating. Shaved off 7.2 lbs in the first 2 weeks."

S.B., Santa Rosa, CA

Meet Your Guide

Thais has successfully guided hundreds of people in their journey to optimal health, through her signature group cleanse, online courses, and individual + family wellness coaching at Nourish Together, for over 13 years.

Thais is board-certified by the National Association of Nutrition Professionals and holds a certificate in Nutrition Consulting from Bauman College, in Berkeley, CA. She graduated from the California Institute of Integral Studies in San Francisco, CA, and also attended the University of Southern Santa Catarina. She is trained in Ayurveda, Amino Acid Therapy, and Epigenetics.

Thais believes self-love is the first step on the journey to feeling healthy, happy, and whole.

Questions? E-mail me here.

© 2021 Nourish Together